Nothing Changes Until You Do

Posted 05.07.2014

book-robbins

Have you ever felt like you’re the only one who doubts yourself? Does that little voice inside your head compare you to people who seem like they just totally have everything completely together? Well, guess what. It’s not just you. Most everyone has their own inner critic that’s way too hard on themselves.

If you want to get some perspective on what’s going on with that and how you can train that inner critic to lighten up, you should take a look at Mike Robbins new book, Nothing Changes Until You Do. Mike describes how all too often our self-talk is harsher and more demanding than anything we would ever say to another person. He suggests that instead of beating yourself up over some shortcoming, that you extend the same compassion for yourself that you would for a loved one, friend or colleague.

I had the opportunity to talk with Mike recently and really enjoyed the conversation. In it he offers three practical steps for quieting your inner critic that are easy to do and likely to make a difference. You can listen in at the link below.

[powerpress url=”http://eblingroup.com/wp-content/uploads/2014/05/mike-robbins-may2014-edited.mp3″]

Would you like to win your own autographed copy of Nothing Changes Until You Do this week? We’re giving one away and this is all you need to do:

1. Make sure you are signed up to receive updates via our blog. If you’re not click here. If you’re already signed up then you’re almost done. (yes we’ll check). Or…

2. Leave a comment here letting us know you signed up and why you would like to win the book.

Bonus entry if you follow @scotteblin on Twitter and then comment here to let us know. The drawing is Friday May 9th at noon PT. Enter now and check back on Friday to see if you won!

That’s it. Very simple. You’ll get a chance to win the book and you won’t miss out on updates. Updates come in two flavors, instantly when a blog is posted or in a digest form weekly (replacing monthly newsletter). Your choice.

We will choose a winner using a random number generator.

Good luck!

UPDATE: The book contest is now closed, and we have a winner; Gina Pertee Cummings. Thanks for playing!