The Spiritual Dimension of Your Life GPS®: Staying Grounded When Life Gets Loud
“The breath is the reset button that we always carry with us.”
“The breath is the reset button that we always carry with us.”
“At the root of our biggest conflicts is a failure to listen.”
“Mindfulness is the combination of awareness and intention.”
“Move. Sleep. Eat. Those are the three core physical routines everyone needs in their lives.”
“Hope is a combination of optimism and agency.”
“Beliefs are like clouds. You’re the sky, and the beliefs can come and go, but they can also change shape. And we all have the capacity to change the shape of our beliefs.”
“AI is good at drafting.The human brain is really good at refining. We spend so much of our human brain’s time drafting, and don’t have much time for refining, which is exactly the wrong order of operations.”
“To be imperturbable is to be unshakable, immovable, amid the ups and downs. Whatever comes out, you’re able to self-stabilize. You’re able have your own sense of equanimity, of balance, of continuity, despite what’s happening around you.”
“If I make gratitude a habit, then other people in my organization start doing it, it’s the shadow of the leader. It’s the force multiplier of that habit.”
“Find something you’re good at and do more of that thing.”
“You can’t make small things big. Just can’t. And by the way…nearly everything is small.”
“Volunteer leadership in particular, if it’s done well, can be a really remarkable learning experience.”