New research shows that the smart phone equipped professional is connected to work 72 hours a week. According to the American Psychological Association, the number one source of stress is the job pressure of a 24/7 world, so it’s no wonder that 48 percent of Americans report their stress level has increased over the past five years.
It doesn’t have to be that way.
I’d like to invite 100 of my readers to join the OOTMA Launch Team and help us spread the word that being overworked and overwhelmed doesn’t have to be the norm.
In Overworked and Overwhelmed: The Mindfulness Alternative (OOTMA), I offer “must know” mindfulness basics that today’s professional needs in order to thrive in a 24/7 world. The book includes:
-
a self assessment to understand how you perform at your best
-
simple routines to reduce stress and sustain your peak performance
-
a personal planning framework for creating the outcomes that matter most at home, at work and in your community.
I’m humbled that this book has been endorsed by best selling authors like Dan Pink, Adam Grant and Marshall Goldsmith and business leaders like Whole Foods CEO John Mackey, DIRECTV Senior Vice President Linda Simon and GE’s Chief Learning Officer Raghu Krishnamoorthy.
By working together to get the word out on this book, we can make a big difference in the lives and work of a lot of people. Here are the details on the OOTMA Launch Team and how to join.
Team Member Benefits:
As an OOTMA Launch Team member you will get:
1. A free, electronic review copy of the book in advance of the publication date.
2. An exclusive 60 minute Life GPS® call for the Launch Team where I will walk you through how to use the tool that’s at the heart of OOTMA. The call will give you a hands-on taste of some of what I share in Overworked and Overwhelmed.
3. Free downloadable copies of our new Life GPS® Personal Planner and our Overworked and Overwhelmed group discussion guide.
4. Exclusive access to me and other team members via a private Google+ group.
5. A special THANK YOU post on my blog and to my mailing list with a link to your blog or website.
6. A 25% discount on my soon-to-be-released The Insider’s Guide to Coaching Success product. This audio program includes some of the most important lessons I’ve learned about how to build a successful coaching business based on your experience, unique point of view and original content.
Team Member Requirements:
As member of the OOTMA Launch Team you:
1. Help spread the word about the book through your existing platforms including your blog, newsletter, Facebook, LinkedIn, Twitter, Instagram and Pinterest starting the week of October 6th.
2. Write a brief review of the book on Amazon and other e-tailer outlets
3. Share ideas and brainstorm additional ways we might share the message with an even greater audience. All ideas are welcome!
Next Steps:
Apply through the link below through September 16th to be considered for the OOTMA Launch Team and help us spread the word! Once we receive your application we’ll review it and be in touch by September 18th with more information including an invitation to the exclusive 60 minute call. We’ll activate the OOTMA Launch Team the week of October 6.
Click here to join the OOTMA Launch Team!
Thanks for your continued support and your help with getting the word out about Overworked and Overwhelmed: The Mindfulness Alternative!