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Mindful Mondays, Next Level Podcast, Personal Presence

One Less, One More

We’ve all heard the phrase less is more. Perhaps it’s also true that more is less. I think that’s where Robbie Vorhaus is coming from with his recent book, “One Less. One More. Follow Your Heart. Be Happy. Change Slowly”. Vorhaus is a well respected crisis expert and communications strategist with years of experience advising corporate leaders, government officials and celebrities about how to get things back on track when they’ve run off the rails.

Leadership, Personal Presence

Three Ways to Coach the Person, Not the Problem

Back when we were co-teaching The Flow of Coaching module at the Georgetown Leadership Coaching Program, my good friend, hero and fellow Davidson College alum Frank Ball used to do a funny bit with a bottle of water. To make the point that coaches and leaders should coach people and not problems, Frank would put a bottle of water on the table in the front of the room and say, “This bottle of water represents the problem.” Then he would start coaching the bottle of water. Needless to say, he never got very far. The bottle just didn’t have that many insights on what to change or how to change it. That’s the thing. People have insights, problems don’t.

Leadership, Personal Presence

If You Can’t Be Confident in Your Knowledge, Be Confident In Your Ignorance

The title of this post comes from a comment made at a global leadership team meeting I was facilitating earlier this year. The purpose of the meeting was to review 360 degree feedback on the team and its members. In the format we were using, each team member had around 15 minutes in the spotlight to share what they learned from their feedback, what they are working on to take their game to the next level and to get advice from their colleagues on simple things they could do that would make a difference.

Leadership Lessons, Personal Presence

Seven Ways to Play a Bigger Game This Year

In fifteen years of coaching high potential and senior leaders, I’ve conducted thousands of hours of colleague feedback interviews. One of the themes that I hear a lot from senior executives talking about high potential leaders is that the client needs to play a bigger game. What the executives mean by that is that the high potential needs to start making an impact beyond their immediate function and start acting as a leader of the entire organization and not just their function.

In the last couple of weeks, I’ve asked around three dozen high potential leaders to answer the question, “What’s the one thing you need to do to play a bigger game this year?” I’ve boiled their answers down to seven ways to play a bigger game. If you’re ready to play a bigger game, you’ll want to take a look.

Leadership Lessons, Personal Presence

Leaders Behaving Badly

You don’t have to look very hard in any given week to find examples of leaders behaving badly. This week had a couple of doozies. First, we had the story of Heather Cho, the vice president of inflight customer service for Korean Air. She was travelling on her own airline and as her plane from taxiing away from its gate at JFK, a flight attendant gave her macadamia nuts without asking if she wanted any and, (worse!) left them in the package. Cho flipped out and called the lead flight attendant to her seat to dress him down.

Leadership, Personal Presence

Which Matters Most? Ambition or Talent?

One of my favorite Saturday routines is spending an hour or so browsing through the weekend edition of the Financial Times on my iPad. There are often fascinating long interviews with newsmakers in a feature called “Lunch with the FT” and usually some interesting reviews of books I won’t read but am interested in learning a little bit about. Without fail, though, my favorite feature is a short one called “The Inventory.”

Mindful Mondays, Personal Presence

What’s on Your De-Stress Checklist?

In a meeting with a group of CEO’s last week, we were talking about how to show up at your best under conditions of high stress. One of the group shared a checklist of that a well eds expert had given him. It was a list of activities you could do either indoors or outdoors that would lower your stress. Each activity has a point value assigned to it. The goal is to get in 100 point points worth of de-stressing activities a week. Here are some examples of what was on the list and the point values assigned to them…

Current Affairs, Leadership, Personal Presence

Seven Things Leaders Can Learn from Bill Clinton About Connecting with People

Delivering his monologue after the midterm elections last week, David Letterman was talking about President Obama’s low approval ratings and landed a great line:

“Take a look at this: gas under $3 a gallon – under $3 a gallon. Unemployment under 6%, whoever thought? Stock market breaking records every day. No wonder the guy is so unpopular.”

As Letterman said, before delivering his punch line, being President of the United States is a “lonely, lonely gig.”

Mindful Mondays, Personal Presence

What You Can Learn About Focus from the World Series MVP

If I ever write another book, I want to interview Madison Bumgarner for it. That dude knows how to focus and I’d love to know more about how he does it. As you may have seen last week, the San Francisco Giants starting pitcher came on the mound in the 5th inning of game seven of the World Series and pitched for the rest of the game. The scene was set in Kansas City and the Giants had a 3-2 lead over the Royals when Bumgarner took over. He shut the Royals down pretty much exactly as he had when he pitched a nine inning shut-out just two days earlier in game five.

Leadership, OOTMA, Personal Presence

Three Short Videos for the Overworked and Overwhelmed

A few weeks ago, I had the opportunity to sit down with Dave Summers and other great folks from the American Management Association to talk about Overworked and Overwhelmed: The Mindfulness Alternative. The AMA has a really cool little video series called Three Questions where authors give short answers to questions in their wheelhouse. If you’re feeling overworked and overwhelmed or know someone who is, these videos just might help. You can watch all three in under five minutes.

Personal Presence

Coming Clean

If you’re a regular reader of this blog, you’re undoubtedly aware that I have a new book coming out, Overworked and Overwhelmed: The Mindfulness Alternative. I hope you’ll read it and get a lot of value from it. But before you do, there’s something that I want to share with you, as a regular reader of this blog, that has, for the past five years, been a private issue between me, my family and a few friends. That private issue is now public. Because you’re a regular reader here, I want you to hear about it from me in this setting before you read about it in the new book.

Mindful Mondays, Personal Presence

Travel Tips for the Mindful Road Warrior

My work requires a lot of travel to meet with and present to clients. As the recent news stories about high altitude disputes over reclining seats on airplanes suggest, business travel can be stressful. That stress can eat you alive if you let it. Over the years, I’ve adopted some routines that have helped me stay healthy and sane when I travel for business. I thought I’d start to share some of them with you today. Let’s call them travel tips for the mindful road warrior.

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