Video Book Club: Authentic Happiness

The latest installment of the Video Book Club features Martin Seligman’s Authentic Happiness. Seligman is the father of the positive psychology movement and Authentic Happiness sums up a lot of his research. The book goes beyond research to offer practical ways to apply his work to becoming more effective and satisfied in your life and work.  

Authentic Happiness is an important resource for leaders who are interested in leveraging their strengths to show up with a confident, authentic and effective presence.