Resources for Overworked and Overwhelmed

Congratulations on the steps you’re taking to be less overworked and overwhelmed! This page is here to help you on the journey.

Hailed as one of the best business books of the year by The Globe and Mail, this book offers the practical framework and insights that help busy professionals live at their best. Drawing on his deep professional and personal experience, Scott shows how raising your level of awareness and intention can lead to big changes in productivity and a better quality of life for the overworked and overwhelmed professional.

As you already have a copy of the book, you know it centers around our tool the Life GPS®. This framework helps you create your personal strategy and plan for living and leading at your best. We'll send you an interactive Life GPS® worksheet and a quick instructive video from Scott on how to use it.

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If you'd like to go a little deeper, use the Life GPS® Personal Planner to put your insights from the book into action.

Create a community of support by using the Overworked and Overwhelmed Group Discussion Guide to start a book group.

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On March 15, 2023 we released a paperback edition of Overworked and Overwhelmed with an update for the post-COVID era of leadership.

You may want to get that new version for yourself, for a gift or you may have found this page for resources by chance and need a book.

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