Three Short Videos for the Overworked and Overwhelmed

A few weeks ago, I had the opportunity to sit down with Dave Summers and other great folks from the American Management Association to talk about Overworked and Overwhelmed: The Mindfulness Alternative. The AMA has a really cool little video series called Three Questions where authors give short answers to questions in their wheelhouse.

If you’re feeling overworked and overwhelmed or know someone who is, these videos just might help. You can watch all three in under five minutes.

And a Big Shout Out…

I’m so grateful to so many people who have helped me let the world know about my new book. They’re great people that you should get to know. Here’s a partial list of some of the people on our launch team and the coordinates for where you can find them.