Do you find yourself running faster and faster to keep up with all of your commitments? If you do, you’re not alone. As I’ve noted here before, the lowest rated item among the hundreds of leaders that have received feedback through our Next Level 360 degree survey is “Paces himself/herself by building in regular breaks from work.” We live and work in time-challenged times.
If any of that connects with you, then you’ll want to take a look at The Power of Full Engagement by Jim Loehr and Tony Schwartz. In this Video Book Club clip, I share a little bit about their advice on energy management along with some tips of my own about creating consistent peak performance with routines. You can read more about that in chapter 3, “Pick Up Regular Renewal of Your Energy and Perspective/Let Go of Running Flat Out Until You Crash” of my book, The Next Level .
For now, here’s a bit on The Power of Full Engagement: